Pelvic Floor Toner to Stop Incontinence

These some info about pelvic floor toner to stop incontinence

If you suffer from incontinence, you may have already tried to recommend "Kegel exercises." However, few women are disillusioned because they can not decide to run properly, or the results can be so slow to figure they give.

An effective alternative is the use of a pelvic floor toner. There are different types available and all were more effective than trying to carry on a vagina vacuum. Indeed, when the series Dr. Cone is now well known exercises developed, it was never intended that it should be done on an empty vagina and produces its own pool of toner. Over the years, this has been somewhat forgotten, and frustration with many years of often fruitless cone.

Lack of motivation often results in further deterioration, with many women is the slight leakage of urine and flooding at this stage, many women come to believe that their quality of life significantly decreased repair operation justified.

A pelvic floor toner can be used to stop incontinence, even in cases where urine loss is severe. However, the results are not immediately necessary and the amount of work depends on both the degree of incontinence and the nature of the pelvic floor toner selected.

One option increasingly popular electronic pelvic toners. It works by providing direct electrical impulses to muscles weakened, making the contract automatically. Indeed, in a short workout, an electronic ink can cause the equivalent of thousands of "textbook" contractions that take hours to do, even if women had the stamina to carry them out.

A typical toner pelvic floor has two parts: a probe and a portable battery control. They are either connected by a wire or some versions are wireless. Most have several preset programs to help different degrees of incontinence. The probe is placed in the vagina and a predetermined program is selected. The woman can relax while the machine does the work. Many women sit and read or watch television during the few minutes that the program lasts. Ideally, a woman a pelvic toner twice a day for best results and once incontinence was cured, about 5 times a week for "maintenance", like any other muscle, if the pelvic muscles are not exercised, they would rapidly lose strength

Some women begin to notice a slight improvement in their ability to hold urine in a few weeks, with many significant changes seen in 6 weeks. With a smooth, controlled use, as recommended, the majority of women are completely healed in 6 months.